back pain: November 2010 Archives

Du Zhong - Eucommia bark - Chinese herb

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Eucommia ulmoides

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Eucommia bark (du zhong)

What is eucommia bark? What is it used for?

Eucommia bark comes from the eucommia, or hardy rubber tree. The tree is a member of the rubber family and is found in the Sichuan, Yunnan, Guizhou and Hubei provinces of China. Mature trees can reach a height of 50 feet; however, the tree is not killed to obtain the bark.

Instead, small patches are peeled away from trees 10 over 10 years old in the late summer and early autumn. The inner bark contains a white, rubberish liquid that accounts for eucommia's healing properties.

In traditional Chinese medicine, eucommia bark has sweet, warm properties. It is associated with the liver and kidneys, and is considered the primary herb used to increase yang functions in the body. Eucommia bark strengthens the bones and muscles, heals injured and weakened tissues, and can treat lower back and leg pain, stiffness and arthritis.

In addition to its healing effects, eucommia has the ability to lower blood pressure; most Chinese formulas used to lower blood pressure contain at least some amount of eucommia. It is also given to pregnant women to calm the fetus and prevent miscarriage.

How much eucommia bark should I take?

The traditional amount of eucommia bark is 10-15 grams, boiled in water for oral use.

What forms of eucommia bark are available?

Dried eucommia bark may be available in some specialty stores. You are more likely to find it as a decoction, or as part of a formula containing other herbs.

What can happen if I take too much eucommia bark? Are there any interactions I should be aware of? What precautions should I take?

As of this writing, there are no known side effects associated with eucommia, nor are there any reports of toxicity due to overdose. However, because eucommia has an effect on blood pressure, patients taking blood pressure medications should consult with their health care provider before taking eucommia or formulas that contain it.

As always, consult with a qualified, licensed health care provider before taking eucommia or any other herbal remedy or dietary supplement.

References

  • Chen LJ, Hu TW, Huang LC. A protocol toward multiplication of the medicinal tree Eucommia ulmoides Oliver. In Vitro Cell De Biol 1995; 31P(4):193-198.
  • Davidson T. Eucommia. Gale Encyclopedia of Alternative Medicine. Gale Group, 2001.
  • Foster S, Chongxi Y. Herbal Emissaries: Bringing Chinese Herbs to the West. Rochester, VT: Healing Arts Press, 1992.
  • Hsieh C, Yen GC. Antioxidant actions of du zhong (Eucommia ulmoides Oliv.) toward oxidative damage in biomolecules. Life Sciences 2000; 66(15):1387--400.
  • Teeguarden R. Radiant Health: The Ancient Wisdom of the Chinese Tonic Herbs. New York: Warner Books, 1998, pp. 164-167.
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Acupuncture and Back Pain

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Acupuncture treatment on back to calm internal...

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Back pain is one of the most prevalent reasons people seek health care. Millions of working days and countless hours of activity and fun are lost each year due to back pain.

Common Causes of Back Pain Treated with Acupuncture

One of the top causes of back pain are sprains (overstretching one or more of the ligaments in the back) and strains (a rip or tear in the muscle caused by sudden force). This can happen from an injury, poor posture, or improper lifting.
 
Another source of back pain comes from a herniated disc which is a disc that bulges out from its place between two vertebrae.

Sciatica is another common form of back pain. Sciatica is a term used to describe pain that extends down into the buttocks and leg which comes from an irritation of a larger nerve in the lumbar spine called the sciatic nerve. Sciatica can accompany sprains, strains, herniated discs as well as back pain emanating from other sources.

Traditional Chinese Medicine Patterns of Back Pain

Traditional Chinese Medicine's (TCM) vocabulary is very different from Western medicine. TCM differentiates patterns of back pain.

Common TCM patterns include:

  • Deficiency type pain
  • Qi and Blood stagnation
  • Pain due to Cold Damp Obstruction

Pain that results from deficiency is usually dull, chronic, and improves with rest. It is more common in middle aged and elderly people.

Pain from stagnation is more severe and stabbing in nature. There is stiffness and tightness in the muscles and it worsens with rest. Often this type is seen in occurrences of acute sprains and strains. It can reoccur chronically, thereby indicating an underlying deficiency.

Pain from cold damp obstruction is worse in the morning, exacerbated by cold and damp weather. It improves with heat and may be accompanied by numbness, swelling and a sense of heaviness.

Traditional Chinese Medicine as Treatment for Back Pain

TCM works to restore harmony and energetic balance to the body which stimulates natural healing and promotes health. Acupuncture is one of the primary modalities used and treatment is individual to each patient.
 
When your practitioner treats your back pain with acupuncture, both local (at the site of pain) and distal (away from the area of pain) needles can be used to help resolve the problem. Distal points are very important, especially in acute pain. Often, needles can be placed in areas other than the back and you can get excellent and quick relief. There are many local points on the back and often a practitioner will palpate your body to find the most sensitive spots and needle those. Other adjuncts to treatment might include: electric stimulation of points, and cupping. Generally, it is advisable to have frequent treatment initially and taper off as the pain diminishes. Herbs can also be helpful in moving blood and reducing inflammation as well as strengthening a deficient condition.

In a Swedish hospital study with patients who experienced chronic low back pain, doctors concluded that acupuncture provided long term pain relief. They also observed improvement in activity levels, better sleep, and consumption of significantly fewer analgesics for the acupuncture group as compared with the group receiving a placebo treatment.

Acupuncture continues to gain popularity in this country because it is an effective treatment of acute and chronic backache. Acute pain can often be cleared up in a few sessions. More treatments may be needed if there is an underlying deficiency, or reoccurring problem, or sciatica.

http://www.acufinder.com/Acupuncture+Information/Detail/Acupuncture+and+Back+Pain

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This page is an archive of entries in the back pain category from November 2010.

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